In Individual Counseling, I meet with you to focus on your individual needs and goals. I utilize an integrated treatment approach based on my clients' needs. During your first session, we'll explore what brought you to therapy and determine the most appropriate ways to help you make progress.
I primarily work with women and youth who are dealing with experiences of trauma, mood disorders such a as depression, anxiety, or mood swings, the effects of chronic health conditions, and/or are navigating the impact of these struggles on their faith journey. I utilize trauma-informed and attachment-based methods with a focus on resilience. I also incorporate a Biblically based, Christian perspective and faith based counseling for those who are interested.